Ankit Gupta’s Health Scare Sheds Light on Mental Health Crisis in Indian Television Industry

Mumbai, July 2025 — The Indian television industry was shaken earlier this month by alarming news about popular actor Ankit Gupta. Known for his roles in hit shows like Udaariyaan and for his memorable stint on Bigg Boss 16, Ankit has been a heartthrob for millions. However, recent reports of a life-threatening illness have cast a shadow over his stellar career, bringing to the forefront the intense mental and physical pressures faced by celebrities in the entertainment world.

A Sudden Health Crisis

The unsettling news emerged in early July 2025, when Ankit Gupta appeared on Farah Khan’s vlog and revealed a harrowing personal experience. He recounted waking up one morning with a sense of unease, anxiety, and difficulty breathing. The symptoms rapidly escalated—his breath became short, his heart raced, and his blood pressure spiked. “It felt as if my breath could stop at any moment,” Ankit shared, describing the terrifying ordeal that led to his immediate hospitalization.

Doctors conducted a thorough examination, focusing on his heart, lungs, and other vital organs. Surprisingly, the initial tests found no physical blockages or organ disease. Instead, the team of doctors concluded that Ankit had suffered a severe panic attack, accompanied by a gastric episode—extreme acidity and stomach pain triggered by stress.

Understanding Panic Attacks and Stress-induced Illness

While the term “life-threatening” was used in early reports, doctors clarified that panic attacks themselves are not usually fatal. However, if left unaddressed, such episodes can have serious consequences for both heart and mental health. The medical team explained that a sudden spike in stress hormones can lead to increased heart rate, high blood pressure, and overwhelming feelings of fear. In Ankit’s case, the panic attack was compounded by gastric issues, likely caused by unhealthy eating habits and chronic anxiety.

Doctors emphasized that while Ankit’s age was relatively young for such symptoms, the combination of poor lifestyle choices, lack of sleep, and persistent stress had taken a toll. “What starts as mild morning anxiety can quickly escalate into a major health crisis if ignored,” the doctors warned.

The Pressures of Stardom

Ankit Gupta’s story is not an isolated incident. The entertainment industry, particularly reality shows like Bigg Boss, is notorious for its high-pressure environment. Contestants are constantly under the public eye, and personal relationships become fodder for gossip and speculation. For Ankit, the psychological burden of navigating complex social dynamics on national television, coupled with the pressure to maintain a flawless public image, proved overwhelming.

The actor’s recent breakup with fellow TV star Priyanka Chahar Choudhary reportedly added to his stress and emotional turmoil. Friends and colleagues noted that Ankit became withdrawn and struggled with depression in the aftermath, making him more susceptible to anxiety and panic attacks.

Industry-wide Concerns: Not an Isolated Case

Ankit’s health scare has reignited conversations about mental health in the Indian television industry. The relentless pursuit of fame, coupled with the demands of a fast-paced Mumbai lifestyle, has led to similar crises among other celebrities. Notable figures like Shefali Jariwala and the late Sidharth Shukla have also faced severe health challenges, with stress cited as a major contributing factor.

Tragically, the industry has witnessed several untimely deaths in recent years, many linked to heart failure or mental health issues exacerbated by chronic stress. These cases serve as grim reminders of the dangers posed by ignoring mental well-being.

Medical Advice and Lifestyle Changes

Following his hospitalization, Ankit was given clear instructions by his medical team. Doctors advised him to overhaul his diet, avoid non-vegetarian foods, and adopt a balanced, nutritious meal plan under the supervision of a dietician. Every meal’s details and photographs were to be shared with his dietician to ensure strict monitoring and recovery.

Equally important was the focus on mental health. Doctors recommended stress management techniques, mindfulness practices, yoga, and regular therapy sessions. “Mental health is just as important as physical health,” one doctor noted. “Ignoring anxiety or depression can have dangerous consequences.”

Industry Voices Speak Out

The news of Ankit’s condition deeply affected his friends and colleagues. Bollywood superstar Salman Khan, who has mentored countless young actors, expressed his concern publicly. “There is no need to work under so much stress,” Salman said in a statement. “It’s important to relax and take care of yourself. I’m saddened by what Ankit has gone through, but I’m glad he recognized the problem and took steps to recover.”

Priyanka Chahar Choudhary, Ankit’s former partner, was reportedly devastated by the news. Sources close to her said she broke down in tears upon hearing about his health scare. Their breakup had already taken an emotional toll on both stars, and the added stress likely contributed to Ankit’s recent crisis.

A Wake-up Call for Young Aspirants

Ankit’s ordeal has become a cautionary tale for aspiring actors and young professionals entering the entertainment industry. The glitz and glamour of television and Bollywood often mask the harsh realities of relentless competition, unpredictable work schedules, and constant public scrutiny. Social media, while offering a platform for fame, also amplifies anxiety and stress, making it harder for celebrities to disconnect and recuperate.

Salman Khan, reflecting on the current generation’s struggles, remarked, “Social media has ruined people’s peace of mind. It creates stress and anxiety. My advice to all young people is to practice yoga, spend time outdoors, and reduce mobile phone usage. Physical activity and relaxation are essential for a healthy mind and body.”

The Broader Conversation: Mental Health in India

Ankit Gupta’s experience has sparked a broader conversation about mental health in India, a topic that remains stigmatized despite growing awareness. The entertainment industry, with its unique set of challenges, is particularly vulnerable. Actors and actresses face immense pressure to succeed, maintain relevance, and navigate personal relationships under the harsh glare of the spotlight.

Doctors and mental health experts urge the industry to prioritize well-being over relentless ambition. “Stress is a silent killer,” warned one physician. “If not managed properly, it can lead to heart attacks, depression, and even death.”

Moving Forward: Recovery and Resilience

Fortunately, Ankit Gupta appears to be on the road to recovery. By adopting healthier habits, seeking professional help, and prioritizing his mental health, he has set an example for others. He has also reduced his workload, choosing to take on fewer projects and focus on his well-being.

Fans have rallied around the actor, flooding social media with messages of support and encouragement. Many have praised Ankit for his honesty and courage in sharing his struggles, hoping that his story will inspire others to seek help when needed.

Conclusion: Lessons Learned

Ankit Gupta’s health scare is a sobering reminder of the hidden struggles faced by those in the limelight. While fame and fortune may seem alluring, the price can be steep if mental and physical health are neglected. The television industry—and society at large—must recognize the importance of mental well-being, offer support to those in need, and foster an environment where seeking help is not seen as a weakness.

As Ankit continues his journey towards recovery, his story stands as a beacon of hope and resilience. Let it serve as a call to action for the industry, fans, and young aspirants: prioritize your health, seek balance, and remember that behind every glamorous image lies a real person, fighting real battles.

If you or someone you know is struggling with anxiety or depression, don’t hesitate to reach out to a mental health professional. Your well-being matters.